by cjs | Aug 6, 2026 | Black Eyed Peas & Navy Beans
For me, it’s healthy to open a bag of dried beans and soak them overnight. Just think of all the chemicals you are saving your body from rather than opening up a can filled with garbage! I chose today black eyed peas and navy beans. In today’s world, we...
by cjs | Jul 8, 2026 | Homemade Fresh Fruit & Veggie Platters
Fresh Pineapple & Blueberry Platter along with Fresh Veggie Platter I have fun making fresh cut up food platters or just arranging food to make it appealing to eat. I don’t know how to buy these things already cut up so I do it myself. It’s not a...
by cjs | Jul 1, 2026 | Greek Yogurt & Fresh Fruit
Greek Yogurt with lots of Fresh Fruit It begins at 3pm everyday when my stomach wants goodies. Although today, since they tell me I’m a senior and I need to pay attention to my intake, I say alright, as long as my ice-cream is in the freezer and I eat it on the...
by cjs | Jun 22, 2026 | Healthy Salad and Homemade Pesto
Pesto Sauce made without Cheese. When you open your fridge and see lots of parsley and cilantro and they are calling your name, what do you do? I prefer to make pesto and use it on anything I like. I leave out the cheese because I always have extra that I freeze and...
by cjs | Jun 8, 2026 | Homemade Sugar Cubes
Homemade Sugar Cubes So, I was listening to one of my friends constantly complain for months that they can no longer buy sugar cubes. She could not find them in any grocery store. Using low calories sweeteners was not something that she wanted to do. This is a very...
