Create a Better Life
Goodies for Breakfast
I’m a fan of eating oats for breakfast at least once week, as long as I add goodies to enhance the flavor and fill my belly! I love breakfast and find I need to eat lots of food with protein or I’m starving hours later. That’s just me,
Roasted Veggies in a Sheet Pan
Roasted Veggies in one pan, Easy and Healthy They say: Eat your veggies, especially when life tells you your age is creeping up on you! Age is just a number so Relax. How many times have you sat down in the kitchen undecided on what to cook for dinner? We as humans do...
Homemade Fruit Smoothie
Fruit Smoothies with lots of fresh fruit It all started when I graduated from College and moved home for a year. At the time, my older brother,(RIP Brian) had a juice route and he would bring home gallons of juice daily. I started drinking the juice and never stopped....
Sourdough Bread
Homemade Sourdough Bread. If you love bread as I do, and, you like to eat things that actually have a flavor, try homemade Sourdough Bread. It's not as scary as you think. Bread is also something that when your date of birth says one thing, and you feel...
Who Doesn’t Love Hummus?
Homemade Hummus vs store bought Hummus. I Love Hummus! It's healthy and for me, very Yummy! Why not try it? They tell me I'm a Senior due to my age, HA! They also say I should not eat allot of foods with lots of Carbs! So, I don't use yummy butter with my sourdough...
Mikala Sposito
In a world where Men think they rule, Good Luck to Mikala! Lady WillPower!
Mikala Sposito, a 21-year-old student from Dexter, Michigan, will be the first woman to represent the U.S. in welding at the WorldSkills
Competition in China
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